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	<title>what&#039;s the pH?</title>
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		<title>What&#8217;s uP: Boom Boom Brow Bar</title>
		<link>http://alysonph.wordpress.com/2011/12/04/whats-up-boom-boom-brow-bar/</link>
		<comments>http://alysonph.wordpress.com/2011/12/04/whats-up-boom-boom-brow-bar/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 01:32:39 +0000</pubDate>
		<dc:creator>alysonph</dc:creator>
				<category><![CDATA[What&#039;s uP]]></category>
		<category><![CDATA[boom boom brow bar]]></category>
		<category><![CDATA[eyebrows]]></category>
		<category><![CDATA[eyelash tinting]]></category>
		<category><![CDATA[grooming]]></category>
		<category><![CDATA[village]]></category>
		<category><![CDATA[waxing]]></category>

		<guid isPermaLink="false">http://alysonph.wordpress.com/?p=781</guid>
		<description><![CDATA[I have a unibrow. I&#8217;m not proud of this and I do everything in my power to keep my eyebrows two separate entities at all times, but at the end of the day, I&#8217;ve got a serious uni. Over the years I&#8217;ve shaved, plucked, trimmed, waxed and threaded those suckers. I&#8217;ve groomed them myself once [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alysonph.wordpress.com&amp;blog=8407220&amp;post=781&amp;subd=alysonph&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have a unibrow. I&#8217;m not proud of this and I do everything in my power to keep my eyebrows two separate entities at all times, but at the end of the day, I&#8217;ve got a serious uni. Over the years I&#8217;ve shaved, plucked, trimmed, waxed and threaded those suckers. I&#8217;ve groomed them myself once or twice after a few too many cocktails and emerged from the bathroom looking like a five-year old&#8217;s self-portrait. I&#8217;ve also been shamed by Korean manicurists into adding a brow wax to my bill only to leave the nail salon with pencil thin, old lady brows.  At the ripe old age of 35, I&#8217;ve finally come to the understanding that I am not to touch my eyebrows for any reason and that all eyebrow refinement must be done by a professional. What good fortune that I found the Boom Boom Brow Bar!</p>
<p>Boom Boom Brow Bar is a sweet little rockabilly shop located in the heart of the Village. They are uber-clean (No Double Dipping!), fast and precise and don&#8217;t charge an arm and a leg to get a brow wax. In addition to brows, Boom Boom does all body waxing (for ladies and gents) and lash tinting, a great alternative to mascara! Appointments aren&#8217;t necessary but they can get crowded during lunch and after-work hours. Added bonus: they use their own wax which is never too hot and virtually pain-free.</p>
<p><a href="http://alysonph.files.wordpress.com/2011/12/boomboo1.jpg"><img class="aligncenter size-medium wp-image-783" title="boomboo" src="http://alysonph.files.wordpress.com/2011/12/boomboo1.jpg?w=232&#038;h=300" alt="" width="232" height="300" /></a></p>
<p><strong>Boom Boom Brow Bar</strong> (35 Seventh Avenue @ 13th St. NYC/ 212.229.2666)</p>
<p><a title="www.boomboombrowbar.com" href="http://www.boomboombrowbar.com">www.boomboombrowbar.com</a></p>
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		<slash:comments>3</slash:comments>
	
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		<title>Change it uP: Bangs. Nature&#8217;s Botox.</title>
		<link>http://alysonph.wordpress.com/2011/09/25/change-it-up-bangs-natures-botox/</link>
		<comments>http://alysonph.wordpress.com/2011/09/25/change-it-up-bangs-natures-botox/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 02:07:53 +0000</pubDate>
		<dc:creator>alysonph</dc:creator>
				<category><![CDATA[Change it uP]]></category>
		<category><![CDATA[bangs]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[heidi klum]]></category>
		<category><![CDATA[karen o]]></category>
		<category><![CDATA[mary curran]]></category>
		<category><![CDATA[michelle monaghan]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[zooey deschanel]]></category>

		<guid isPermaLink="false">http://alysonph.wordpress.com/?p=769</guid>
		<description><![CDATA[Two very major things happened to me this year: I gave birth to a beautiful baby girl in April and I turned 35 in September. A sane person might realize that that’s change enough for one gal in a single calendar year but oh no, not me. I decided that I needed to get my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alysonph.wordpress.com&amp;blog=8407220&amp;post=769&amp;subd=alysonph&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Two very major things happened to me this year: I gave birth to a beautiful baby girl in April and I turned 35 in September. A sane person might realize that that’s change enough for one gal in a single calendar year but oh no, not me. I decided that I needed to get my hair involved in the party too. And so, on one of he rainiest days of the year, I had one of my best friends, Mary Curran, cut me some bangs.  Humidity be damned, it was one of the smartest beauty decisions I’ve made all year.</p>
<div id="attachment_775" class="wp-caption aligncenter" style="width: 310px"><a href="http://alysonph.files.wordpress.com/2011/09/img00321-20110923-1852.jpg"><img class="size-medium wp-image-775" title="IMG00321-20110923-1852" src="http://alysonph.files.wordpress.com/2011/09/img00321-20110923-1852.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Minutes after my new haircut</p></div>
<p>After giving birth to my daughter I had a long, lush head of shiny hair to rival Pocahontas. The prenatal vitamins had given me the hair of my dreams, even though I knew it was short lived. And right around the time when evil Mother Nature decided to take back my awesome locks, I started to see ads everywhere for the new Zooey Deschanel show. It didn’t take long to realize that I was going to take her adorable full banged haircut and make it mine.</p>
<p>Three days post-haircut, I’m marveling at how my new bangs have changed my whole tired, “just had a kid” appearance. They have given a whole new look to my necessary ponytail and have made me want to change up my same-old makeup routine. Best of all, I shaved a few years off my age without pumping hazardous chemicals into my face and gave the term “mom cut” a positive spin.</p>
<p>Since my mini makeover, I’ve noticed a barrage of fringe-faced celebrities from Michele Monaghan to Zooey D to Heidi Klum. Bangs are the perfect way to rock a major change without cutting your hair short or dying it platinum. Here are a few things to discuss with your stylist before taking the plunge:</p>
<ul>
<li>Don’t cut bangs too far past the eyebrows or back on the head or you might wind up looking like Karen O from the Yeah, Yeah, Yeahs. If that’s the look you’re going for, cool, but very few can pull that off.
<p><div id="attachment_770" class="wp-caption aligncenter" style="width: 210px"><a href="http://alysonph.files.wordpress.com/2011/09/karen-o.jpg"><img class="size-full wp-image-770" title="Karen-O" src="http://alysonph.files.wordpress.com/2011/09/karen-o.jpg?w=510" alt=""   /></a><p class="wp-caption-text">Karen O</p></div></li>
<li>Have your stylist texturize the bangs a bit so they don’t look too thick. I like the ends slightly jagged as well.</li>
<li>If you have major cowlicks, bangs may not be for you unless you’re willing to really force them into submission. Your stylist can help you assess your cowlick situation.</li>
<li>Have your bangs “connect” with the rest of your hair or you may risk looking like a 4<sup>th</sup> grader.</li>
<li>Play around with different lengths and partings.</li>
</ul>
<p>Here are some of my favorite looks lately:</p>
<div id="attachment_771" class="wp-caption aligncenter" style="width: 134px"><a href="http://alysonph.files.wordpress.com/2011/09/zoey.jpg"><img class="size-full wp-image-771" title="zoey" src="http://alysonph.files.wordpress.com/2011/09/zoey.jpg?w=510" alt=""   /></a><p class="wp-caption-text">Zooey Deschanel</p></div>
<p>&nbsp;</p>
<div id="attachment_772" class="wp-caption aligncenter" style="width: 222px"><a href="http://alysonph.files.wordpress.com/2011/09/michelle-monaghan.jpg"><img class="size-medium wp-image-772" title="michelle monaghan" src="http://alysonph.files.wordpress.com/2011/09/michelle-monaghan.jpg?w=212&#038;h=300" alt="" width="212" height="300" /></a><p class="wp-caption-text">Michelle Monaghan</p></div>
<p>&nbsp;</p>
<div id="attachment_773" class="wp-caption aligncenter" style="width: 260px"><a href="http://alysonph.files.wordpress.com/2011/09/heidi-klum.jpg"><img class="size-medium wp-image-773" title="heidi klum" src="http://alysonph.files.wordpress.com/2011/09/heidi-klum.jpg?w=250&#038;h=300" alt="" width="250" height="300" /></a><p class="wp-caption-text">Heidi Klum</p></div>
<p>&nbsp;</p>
<div id="attachment_774" class="wp-caption aligncenter" style="width: 310px"><a href="http://alysonph.files.wordpress.com/2011/09/diane-birch_1647858c.jpg"><img class="size-medium wp-image-774" title="diane-birch_1647858c" src="http://alysonph.files.wordpress.com/2011/09/diane-birch_1647858c.jpg?w=300&#038;h=187" alt="" width="300" height="187" /></a><p class="wp-caption-text">Diane Birch</p></div>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">alysonph</media:title>
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			<media:title type="html">IMG00321-20110923-1852</media:title>
		</media:content>

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			<media:title type="html">Karen-O</media:title>
		</media:content>

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			<media:title type="html">zoey</media:title>
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			<media:title type="html">michelle monaghan</media:title>
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			<media:title type="html">heidi klum</media:title>
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			<media:title type="html">diane-birch_1647858c</media:title>
		</media:content>
	</item>
		<item>
		<title>Change it uP: Little Sis Gets Big Girl Hair</title>
		<link>http://alysonph.wordpress.com/2011/03/02/change-it-up-little-sis-gets-big-girl-hair/</link>
		<comments>http://alysonph.wordpress.com/2011/03/02/change-it-up-little-sis-gets-big-girl-hair/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 20:48:40 +0000</pubDate>
		<dc:creator>alysonph</dc:creator>
				<category><![CDATA[Change it uP]]></category>
		<category><![CDATA[Christine]]></category>
		<category><![CDATA[color touch]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[makeover]]></category>
		<category><![CDATA[Scott Pere]]></category>
		<category><![CDATA[shu uemura white tea polishing milk]]></category>
		<category><![CDATA[wella]]></category>

		<guid isPermaLink="false">http://alysonph.wordpress.com/?p=745</guid>
		<description><![CDATA[Ever since she was a tot, my sister Christine has let me do whatever I want to her hair. When she was in elementary school and I was a budding beautician, she’d show up to second grade with elaborate twists and braids, hair bands and clips and ribbons. I’d go on to supply her with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alysonph.wordpress.com&amp;blog=8407220&amp;post=745&amp;subd=alysonph&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ever since she was a tot, my sister Christine has let me do whatever I want to her hair. When she was in elementary school and I was a budding beautician, she’d show up to second grade with elaborate twists and braids, hair bands and clips and ribbons. I’d go on to supply her with graduation hair, bridesmaid’s hair and any other sort of formal occasion hair she needed and she would always sit patiently while I’d comb, braid and pull her hair in 20 different directions. When I started coloring heads, my sister was one of the first “clients” in my chair and continues to let me do whatever I want. Talk about unlimited options as an artist!</p>
<p>Christine now lives in Hawaii but every time she comes home to visit she makes an appointment to get her hair done. For a while we had been doing a North Shore inspired beachy blonde and she pulled it off beautifully…until it was time to get her hair touched up on Oahu. After one or two questionable salon experiences on the island which turned into not getting her hair done at all, she started rethinking the whole one-length, super long blonde thing and told me that it might be time for “big girl hair.”</p>
<div id="attachment_746" class="wp-caption alignright" style="width: 250px"><a href="http://alysonph.files.wordpress.com/2011/03/img_1855.jpg"><img class="size-medium wp-image-746 " title="IMG_1855" src="http://alysonph.files.wordpress.com/2011/03/img_1855.jpg?w=240&#038;h=180" alt="" width="240" height="180" /></a><p class="wp-caption-text">Christine Before: 6 months after we had last highlighted her hair</p></div>
<p>Since Christine was blonde for so long and is often in the sun, I needed to fill in her bleached out ends so the color would last longer than 4 shampoos. We then applied a rich chocolate brown demi-permanent color by Wella Color Touch. My fabulous style partner, Scott Pere, took one look at Christine’s length and decided that 4-5” off the ends and some gorgeous long layers were the way to go with the cut. He blew her hair out with a medium sized round brush and some White Tea Polishing Milk by Shu Uemura.</p>
<p>The end result speaks for itself. Christine got a more sophisticated look that, more importantly, would be easy for her to maintain in Hawaii. I’ve included a picture that she took herself the next morning. To me, that picture says volumes about what a good cut, color and blow out can do. Thanks, as always, to Scott for making my entire family look the best they ever have and to my sister for constantly changing it up.</p>
<p><strong>Before:</strong></p>
<div id="attachment_747" class="wp-caption alignleft" style="width: 189px"><a href="http://alysonph.files.wordpress.com/2011/03/sis-side-before-2.jpg"><img class="size-medium wp-image-747" title="sis side before 2" src="http://alysonph.files.wordpress.com/2011/03/sis-side-before-2.jpg?w=179&#038;h=300" alt="" width="179" height="300" /></a><p class="wp-caption-text">Side View before cut and color</p></div>
<p style="text-align:center;">&nbsp;</p>
<div id="attachment_748" class="wp-caption aligncenter" style="width: 189px"><a href="http://alysonph.files.wordpress.com/2011/03/sis-back-before.jpg"><img class="size-medium wp-image-748   " title="sis back before" src="http://alysonph.files.wordpress.com/2011/03/sis-back-before.jpg?w=179&#038;h=300" alt="" width="179" height="300" /></a><p class="wp-caption-text">6 months without a haircut</p></div>
<p style="text-align:left;"><strong>After:</strong></p>
<p style="text-align:left;">&nbsp;</p>
<div id="attachment_753" class="wp-caption alignleft" style="width: 220px"><a href="http://alysonph.files.wordpress.com/2011/03/sis-front2.jpg"><img class="size-medium wp-image-753" title="sis front" src="http://alysonph.files.wordpress.com/2011/03/sis-front2.jpg?w=210&#038;h=300" alt="" width="210" height="300" /></a><p class="wp-caption-text">Beautiful, bouncy locks!</p></div>
<div id="attachment_754" class="wp-caption aligncenter" style="width: 189px"><a href="http://alysonph.files.wordpress.com/2011/03/sis-side-21.jpg"><img class="size-medium wp-image-754" title="sis side 2" src="http://alysonph.files.wordpress.com/2011/03/sis-side-21.jpg?w=179&#038;h=300" alt="" width="179" height="300" /></a><p class="wp-caption-text">Face framing layers that still fit into a ponytail</p></div>
<div id="attachment_756" class="wp-caption alignleft" style="width: 189px"><a href="http://alysonph.files.wordpress.com/2011/03/sis-back2.jpg"><img class="size-medium wp-image-756" title="sis back" src="http://alysonph.files.wordpress.com/2011/03/sis-back2.jpg?w=179&#038;h=300" alt="" width="179" height="300" /></a><p class="wp-caption-text">Look at that swing!</p></div>
<p style="text-align:left;">&nbsp;</p>
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<p style="text-align:left;"><strong>The Next Day&#8230;</strong></p>
<p style="text-align:left;">&nbsp;</p>
<div id="attachment_757" class="wp-caption aligncenter" style="width: 280px"><a href="http://alysonph.files.wordpress.com/2011/03/165349_624077851002_18101677_36034094_2677520_n.jpg"><img class="size-medium wp-image-757 " title="165349_624077851002_18101677_36034094_2677520_n" src="http://alysonph.files.wordpress.com/2011/03/165349_624077851002_18101677_36034094_2677520_n.jpg?w=270&#038;h=300" alt="" width="270" height="300" /></a><p class="wp-caption-text">How many people roll out of bed looking like this?</p></div>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">alysonph</media:title>
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			<media:title type="html">sis side before 2</media:title>
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		<title>Change it uP: Low Maintenance Ombre Highlights</title>
		<link>http://alysonph.wordpress.com/2011/01/26/change-it-up-low-maintenance-ombre-highlights/</link>
		<comments>http://alysonph.wordpress.com/2011/01/26/change-it-up-low-maintenance-ombre-highlights/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:59:29 +0000</pubDate>
		<dc:creator>alysonph</dc:creator>
				<category><![CDATA[Change it uP]]></category>
		<category><![CDATA[celebrity hair color]]></category>
		<category><![CDATA[gradual]]></category>
		<category><![CDATA[low maintenance]]></category>
		<category><![CDATA[ombre highlights]]></category>

		<guid isPermaLink="false">http://alysonph.wordpress.com/?p=731</guid>
		<description><![CDATA[The first question I&#8217;m asked when I recommend highlights to a client who has never done it before is “What will the maintenance be?” An understandable question since many women simply don’t have the time to sit in my chair for two hours every few weeks with 100 foils on their head. With natural looking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alysonph.wordpress.com&amp;blog=8407220&amp;post=731&amp;subd=alysonph&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The first question I&#8217;m asked when I recommend highlights to a client who has never done it before is “What will the maintenance be?” An understandable question since many women simply don’t have the time to sit in my chair for two hours every few weeks with 100 foils on their head. With natural looking Ombre highlights, the latest trend in hair color, every few weeks turns into 2-3 times a year (quite manageable for even the busiest woman).</p>
<p>The basic gist of Ombre (French for shaded) highlights is that it mimics the way a child’s hair gets lightened over summer vacation. I choose to hand paint individual stands of hair, fading gradually into the root or even stopping a few inches from the root so there’s no harsh line when the hair grows out. If you ever look at a child’s hair, their organic, sun kissed color rarely, if ever, goes all the way up to the scalp. It’s a gradual progression from dark to light, making the color appear seamless.</p>
<p>Perhaps the best thing about the Ombre trend is that it works for all hair colors from the darkest black to the lightest blonde. You can make the contrast as natural or extreme as you’d like and even experiment with different colors on the ends. For a truly “believable color” I’d suggest going no more than 2-3 shades lighter than your roots. For something a little more punk, experiment with different jewel toned shades on the pre-lightened ends. The possibilities are endless.</p>
<p>Here are a few celebrities sporting the Ombre look right now:</p>
<p><strong><span>Brunettes</span></strong></p>
<p><span></p>
<div id="attachment_734" class="wp-caption alignleft" style="width: 210px"><a href="http://alysonph.files.wordpress.com/2011/01/penelope12.jpg"><img class="size-medium wp-image-734" title="Penelope Cruz" src="http://alysonph.files.wordpress.com/2011/01/penelope12.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a><p class="wp-caption-text">Perfectly placed Ombre highlights on dark brown hair</p></div>
<div id="attachment_735" class="wp-caption aligncenter" style="width: 210px"><a href="http://alysonph.files.wordpress.com/2011/01/jessica-biel-ombre.jpg"><img class="size-medium wp-image-735" title="jessica biel ombre" src="http://alysonph.files.wordpress.com/2011/01/jessica-biel-ombre.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a><p class="wp-caption-text">Gorgeous golden tips add sparkle to light or medium brown hair</p></div>
<p></span></p>
<p>&nbsp;</p>
<p><strong><span>Blondes</span></strong></p>
<p><span></p>
<div id="attachment_736" class="wp-caption alignleft" style="width: 210px"><a href="http://alysonph.files.wordpress.com/2011/01/sienna-miller-ombre.jpg"><img class="size-medium wp-image-736" title="Sienna Miller Ombre" src="http://alysonph.files.wordpress.com/2011/01/sienna-miller-ombre.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a><p class="wp-caption-text">Sienna Miller is an effortless blonde. Love the bright tips and muted root.</p></div>
<div id="attachment_737" class="wp-caption aligncenter" style="width: 233px"><a href="http://alysonph.files.wordpress.com/2011/01/drew-barrymore-nylon-party-ombre-hair.jpg"><img class="size-medium wp-image-737" title="Drew-Barrymore-Nylon-party-ombre-hair" src="http://alysonph.files.wordpress.com/2011/01/drew-barrymore-nylon-party-ombre-hair.jpg?w=223&#038;h=300" alt="" width="223" height="300" /></a><p class="wp-caption-text">Drew is the Queen of Ombre</p></div>
<p></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong><span>Red/Auburn</span></strong></p>
<p><span></p>
<div id="attachment_738" class="wp-caption alignleft" style="width: 232px"><a href="http://alysonph.files.wordpress.com/2011/01/julia-ombre.jpg"><img class="size-medium wp-image-738" title="julia ombre" src="http://alysonph.files.wordpress.com/2011/01/julia-ombre.jpg?w=222&#038;h=300" alt="" width="222" height="300" /></a><p class="wp-caption-text">I always like Julia best in the Auburn shades</p></div>
<div id="attachment_739" class="wp-caption aligncenter" style="width: 229px"><a href="http://alysonph.files.wordpress.com/2011/01/isla_fisher_red_hair.jpg"><img class="size-medium wp-image-739" title="isla_fisher_red_hair" src="http://alysonph.files.wordpress.com/2011/01/isla_fisher_red_hair.jpg?w=219&#038;h=300" alt="" width="219" height="300" /></a><p class="wp-caption-text">One of my favorite redheads, Isla Fisher</p></div>
<p></span></p>
<p>&nbsp;</p>
<p><strong><span>Exreme Ombre</span></strong></p>
<p>&nbsp;</p>
<p><span></p>
<div id="attachment_740" class="wp-caption aligncenter" style="width: 209px"><a href="http://alysonph.files.wordpress.com/2011/01/drastic-ombre-highlights-pink.jpg"><img class="size-medium wp-image-740" title="drastic ombre highlights pink" src="http://alysonph.files.wordpress.com/2011/01/drastic-ombre-highlights-pink.jpg?w=199&#038;h=300" alt="" width="199" height="300" /></a><p class="wp-caption-text">A dramatic Ombre look</p></div>
<p></span></p>
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			<media:title type="html">Penelope Cruz</media:title>
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			<media:title type="html">Sienna Miller Ombre</media:title>
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			<media:title type="html">julia ombre</media:title>
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			<media:title type="html">drastic ombre highlights pink</media:title>
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		<title>What&#8217;s uP: Where&#8217;s the pH?!?</title>
		<link>http://alysonph.wordpress.com/2011/01/05/whats-up-wheres-the-ph/</link>
		<comments>http://alysonph.wordpress.com/2011/01/05/whats-up-wheres-the-ph/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 22:27:26 +0000</pubDate>
		<dc:creator>alysonph</dc:creator>
				<category><![CDATA[What&#039;s uP]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[foster]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pugs]]></category>
		<category><![CDATA[rescue]]></category>

		<guid isPermaLink="false">http://alysonph.wordpress.com/?p=719</guid>
		<description><![CDATA[Or, where the heck I&#8217;ve been hiding for the past 3 months. I&#8217;ll be honest, the second half of 2010 was one of the hardest years of my life. In addition to trying to survive in a luxury business through a still dreadful economy, my husband and I each braved very difficult health issues. And, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alysonph.wordpress.com&amp;blog=8407220&amp;post=719&amp;subd=alysonph&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em><strong>Or, where the heck I&#8217;ve been hiding for the past 3 months.</strong></em></p>
<p>I&#8217;ll be honest, the second half of 2010 was one of the hardest years of my life. In addition to trying to survive in a luxury business through a still dreadful economy, my husband and I each braved very difficult health issues. And, sadly, my writing took a huge backseat to getting physically and mentally well. Six months later I&#8217;m happy to report that business is getting better and better and the hubby and I are both A-OK. I&#8217;m also thrilled to announce that at the end of that huge shit storm there was a beautiful rainbow: We&#8217;re expecting our first baby in April and couldn&#8217;t be happier about the addition of  baby pH! I also promise that this will not turn into a baby-centric blog, although every once in a while something may sneak in there.</p>
<p>When I started feeling better and then my husband received his clean bill of health, I decided that I needed to do something to &#8220;give back&#8221; and keep the good karma flowing, despite my complete lack of free time. It was through my boss that I got involved with an amazing organization called <strong><a title="Curly Tail Pug Rescue" href="http://www.curlytailpugrescue.org" target="_blank"><span style="color:#0000ff;">Curly Tail Pug Rescue</span></a> </strong>and decided to become a foster home for unwanted dogs. Curly Tail&#8217;s Mission is &#8220;to rescue homeless, unwanted, sick or injured pugs.&#8221; They &#8220;fully rehabilitate medically needy pugs and/or provide behavior modification to help place them into loving, permanent homes.&#8221;</p>
<p>Everyone who works for Curly Tail is a volunteer and within two days of applying to be a foster home, we got our first pug, McKenzie. She already had a home lined up and was only with us for a few days. About two weeks later, we received Onyx, a.k.a. &#8220;Little Bear&#8221; who would go on to stay with us for three months.</p>
<p>When we first picked up the Bear my first thoughts were &#8220;Oh my God, that&#8217;s the fattest, dirtiest pug I&#8217;ve ever seen.&#8221; He was a whopping 35 lbs and looked like he&#8217;d been rolling around in a baseball field all day. We got him home, immediately threw him in the bathtub and began what I like to call The Biggest Pug Loser program to get the Bear back into fighting shape. Onyx was perfectly house broken and never had a single accident in our house. He loved being around people and while he wasn&#8217;t the most outwardly loving dog I&#8217;ve ever met, all he wanted to do was be by your side. We put him on a strict diet and exercise program and before long he had lost 5 lbs. Although it was clear that Onyx had no signs of abuse from his former owner (thankfully!), I don&#8217;t think he was ever walked a day in his life. We&#8217;d get him outside and that little chunk would want to walk for hours. For three months, I put all my time and attention into training and loving this little giant, getting him prepared for his forever home.</p>
<div id="attachment_720" class="wp-caption aligncenter" style="width: 310px"><a href="http://alysonph.files.wordpress.com/2011/01/onyxfacefront.jpg"><img class="size-medium wp-image-720" title="OnyxFacefront" src="http://alysonph.files.wordpress.com/2011/01/onyxfacefront.jpg?w=300&#038;h=261" alt="" width="300" height="261" /></a><p class="wp-caption-text">The Little Bear</p></div>
<p>On January 2, we tearfully dropped Onyx off to meet his adoptive family. He&#8217;ll be living up in Massachusetts and, thanks to Curly Tail, will get a second chance at a wonderful life. And while I&#8217;m remaining active with the organization, taking on more responsibility, I&#8217;m taking a break from fostering for a short time. While it&#8217;s incredibly fulfilling to rehab these pups, it&#8217;s even harder to see them go. I still expect to see my little bear at the door when I come home at night or next to my bed staring at me at 7 am every morning. To paraphrase my husband, nobody said altruism was easy.</p>
<p>So here we are: January 5, 2011 and in the words of the late, great Nina Simone: &#8220;It&#8217;s a new dawn, it&#8217;s a new day, it&#8217;s a new life for me&#8230; And I&#8217;m feeling good.&#8221; I look forward to another great year of posts and I thank everyone who takes the time to read my musings. Here&#8217;s to a happy and healthy 2011!!</p>
<p>For more information on how you can help the pugs, please visit <strong><a href="http://www.curlytailpugrescue.org" target="_blank"><span style="color:#0000ff;">http://www.curlytailpugrescue.org</span></a></strong></p>
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			<media:title type="html">alysonph</media:title>
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			<media:title type="html">OnyxFacefront</media:title>
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		<title>Make uP: I&#8217;ve Been Cheating on my Mascara</title>
		<link>http://alysonph.wordpress.com/2010/10/28/make-up-ive-been-cheating-on-my-mascara/</link>
		<comments>http://alysonph.wordpress.com/2010/10/28/make-up-ive-been-cheating-on-my-mascara/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 19:39:25 +0000</pubDate>
		<dc:creator>alysonph</dc:creator>
				<category><![CDATA[Make uP]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[great lash]]></category>
		<category><![CDATA[loyalty]]></category>
		<category><![CDATA[mascara]]></category>
		<category><![CDATA[maybelline]]></category>
		<category><![CDATA[the falsies]]></category>

		<guid isPermaLink="false">http://alysonph.wordpress.com/?p=714</guid>
		<description><![CDATA[One thing anyone will tell you about a Virgo is that we are loyal. I’ve been seeing the same dentist for 20 years, even though his pea green office was vomited right up out of the ‘70s. I’ve used Oil of Olay since I was a sophomore in high school and my nana told me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alysonph.wordpress.com&amp;blog=8407220&amp;post=714&amp;subd=alysonph&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>One thing anyone will tell you about a Virgo is that we are loyal. I’ve been seeing the same dentist for 20 years, even though his pea green office was vomited right up out of the ‘70s. I’ve used Oil of Olay since I was a sophomore in high school and my nana told me about crow’s feet. I even wound up marrying my first “real” boyfriend. So when I find something I love, I stick with it through good and bad.</p>
<p>From the second I was given the ok by my mom to wear makeup, I swiped her pink and green Maybelline Great Lash and went to town on my eyes. Over the years I’ve sampled other mascaras, but for the most part they would remain in my makeup bag, half used until my twice yearly clean out. On my wedding day I used the Great Lash waterproof. I even keep an extra tube in my purse in case of an eyelash emergency. Next to my Burt’s Bees, this is my desert island makeup staple. So it’s with a bit of a heavy heart that I admit to cheating on my old friend, but the fact is I think I’ve found something better.</p>
<p>So who is this mysterious stranger, you ask?  Well, it’s <strong>Maybelline &#8220;The Falsies&#8221; Volum&#8217;Express Mascara</strong> and it’s incredible stuff. While I wouldn&#8217;t go so far as to say that it looks like I&#8217;m wearing false eyelashes, my lashes are definitely long, thick and gorgeous without being clumpy or sticking together. The mascara itself doesn’t smell (yes, I’ve had issues with this before, Lash Stiletto) and is very easy to apply with the curved wand. A little Shu Uemura eyelash curler+the Falsies=huge, bright eyes. Save the money on those creepy lash extensions and shell out $7 for a tube of this magical mascara. It saddens me to be unfaithful but in this case I think this could be my next long lasting relationship.</p>
<p><a href="http://alysonph.files.wordpress.com/2010/10/falsies.jpg"><img class="aligncenter size-full wp-image-715" title="falsies" src="http://alysonph.files.wordpress.com/2010/10/falsies.jpg?w=510" alt=""   /></a></p>
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		<title>What&#8217;s uP: The pH is now on Twitter!</title>
		<link>http://alysonph.wordpress.com/2010/10/07/whats-up-the-ph-is-now-on-twitter/</link>
		<comments>http://alysonph.wordpress.com/2010/10/07/whats-up-the-ph-is-now-on-twitter/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 02:56:19 +0000</pubDate>
		<dc:creator>alysonph</dc:creator>
				<category><![CDATA[What&#039;s uP]]></category>

		<guid isPermaLink="false">http://alysonph.wordpress.com/?p=697</guid>
		<description><![CDATA[I&#8217;m happy to report that the pH is officially on Twitter! If that&#8217;s your sort of thing, click the link below and follow my stream of consciousness @whatstheph on a daily basis.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alysonph.wordpress.com&amp;blog=8407220&amp;post=697&amp;subd=alysonph&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m happy to report that the pH is officially on Twitter! If that&#8217;s your sort of thing, click the link below and follow my stream of consciousness @whatstheph on a daily basis.</p>
<p><a href="http://www.twitter.com/whatstheph"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-c.png" alt="Follow whatstheph on Twitter" /></a></p>
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		<title>Dress uP: 5 Fall Essentials</title>
		<link>http://alysonph.wordpress.com/2010/09/09/dress-up-5-fall-essentials/</link>
		<comments>http://alysonph.wordpress.com/2010/09/09/dress-up-5-fall-essentials/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 22:01:23 +0000</pubDate>
		<dc:creator>alysonph</dc:creator>
				<category><![CDATA[Dress uP]]></category>
		<category><![CDATA[ankle boots]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gauze scarves]]></category>
		<category><![CDATA[jean leggings]]></category>
		<category><![CDATA[military jackets]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[shirtdress]]></category>
		<category><![CDATA[transitional]]></category>

		<guid isPermaLink="false">http://alysonph.wordpress.com/?p=684</guid>
		<description><![CDATA[September, while my favorite month, is a tough time to get dressed. Mornings are brisk, afternoons sometimes sweltering and evenings chilly. It’s too early for tights but too late for sandals and most of our wardrobes hang in a weird limbo until mid-October. Here are 5 essential staples to get you through the transitional period [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alysonph.wordpress.com&amp;blog=8407220&amp;post=684&amp;subd=alysonph&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>September, while my favorite month, is a tough time to get dressed. Mornings are brisk, afternoons sometimes sweltering and evenings chilly. It’s too early for tights but too late for sandals and most of our wardrobes hang in a weird limbo until mid-October.</p>
<p>Here are 5 essential staples to get you through the transitional period that is September:</p>
<p><strong>Gauzy Scarves</strong>- Scarves are an amazing and simple way to autumnize summer clothes. I like to fold them end-to-end and loop once around neck, tucking the ends through the loop.</p>
<div id="attachment_687" class="wp-caption aligncenter" style="width: 166px"><a href="http://alysonph.files.wordpress.com/2010/09/gauze-scarf-nordstrom.jpg"><img class="size-medium wp-image-687 " title="gauze scarf nordstrom" src="http://alysonph.files.wordpress.com/2010/09/gauze-scarf-nordstrom.jpg?w=156&#038;h=240" alt="" width="156" height="240" /></a><p class="wp-caption-text">Gauze scarf ($28) www.nordstrom.com</p></div>
<p><strong>Ankle Boots</strong>- a perfect choice when sandals seem too summery and knee boots feel like overkill. Wear with anything from little dresses with bare legs to skinny jeans.</p>
<div id="attachment_692" class="wp-caption aligncenter" style="width: 172px"><a href="http://alysonph.files.wordpress.com/2010/09/ankle-boots.jpg"><img class="size-full wp-image-692 " title="ankle boots" src="http://alysonph.files.wordpress.com/2010/09/ankle-boots.jpg?w=510" alt=""   /></a><p class="wp-caption-text">Chinese Laundry Ankle Boots ($119) www.piperlime.com</p></div>
<p><strong>Jean Leggings</strong>- I flat out refuse to call them jeggings but jean leggings are huge this year. If the skinny jeans thing isn’t YOUR thing, I’d suggest sporting them with a longer top and tucking them into boots. Otherwise, pair them with ballet flats, lace up oxfords or a stiletto ankle boot.</p>
<div id="attachment_688" class="wp-caption aligncenter" style="width: 212px"><a href="http://alysonph.files.wordpress.com/2010/09/jean-leggings-gap.jpg"><img class="size-full wp-image-688" title="jean leggings gap" src="http://alysonph.files.wordpress.com/2010/09/jean-leggings-gap.jpg?w=510" alt=""   /></a><p class="wp-caption-text">The most comfortable jeans I&#039;ve ever worn ($69.50) www.gap.com</p></div>
<p><strong>Shirt Dress</strong>- a button down shirtdress is a perfect September staple. On warmer days you can roll the sleeves and throw on a chunky necklace. On cooler days, belt it and throw on a pair of leggings. Flannel plaid is very popular this season but I always love a crisp white shirtdress as well.</p>
<div id="attachment_689" class="wp-caption aligncenter" style="width: 166px"><a href="http://alysonph.files.wordpress.com/2010/09/u-o-flannel-shirt-dress-1.jpg"><img class="size-medium wp-image-689 " title="u-o-flannel-shirt-dress-1" src="http://alysonph.files.wordpress.com/2010/09/u-o-flannel-shirt-dress-1.jpg?w=156&#038;h=240" alt="" width="156" height="240" /></a><p class="wp-caption-text">Flannel Shirtdress ($48) www.hipsterchic.com</p></div>
<p><strong>Military Jacket</strong>- I’ll admit that it took me a few wearings until I no longer felt like a member of St. Pepper’s Lonely Hearts Club Band, but the feeling wore off and now I’m quite at home in my H+M Military jacket. It’s a little more chic than a denim jacket and adds a bit of an edge to your ensemble.</p>
<div id="attachment_690" class="wp-caption aligncenter" style="width: 218px"><a href="http://alysonph.files.wordpress.com/2010/09/militarytarget.jpg"><img class="size-full wp-image-690 " title="militarytarget" src="http://alysonph.files.wordpress.com/2010/09/militarytarget.jpg?w=510" alt=""   /></a><p class="wp-caption-text">Steal: military jacket ($24.99) www.target.com</p></div>
<div id="attachment_691" class="wp-caption aligncenter" style="width: 205px"><a href="http://alysonph.files.wordpress.com/2010/09/military-splurge.jpg"><img class="size-medium wp-image-691" title="military splurge" src="http://alysonph.files.wordpress.com/2010/09/military-splurge.jpg?w=195&#038;h=300" alt="" width="195" height="300" /></a><p class="wp-caption-text">Splurge: Military Blazer ($234) www.nordstrom.com</p></div>
<p>So there you have it, 5 things sure to make your season easier and more fashionable. Plus, they’re all interchangeable. Hope you enjoy your September as much as I do.</p>
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		<title>Change it uP: Meredith&#8217;s Fabulous Friday</title>
		<link>http://alysonph.wordpress.com/2010/08/12/change-it-up-merediths-fabulous-friday/</link>
		<comments>http://alysonph.wordpress.com/2010/08/12/change-it-up-merediths-fabulous-friday/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 02:06:44 +0000</pubDate>
		<dc:creator>alysonph</dc:creator>
				<category><![CDATA[Change it uP]]></category>
		<category><![CDATA[Andy Warhol]]></category>
		<category><![CDATA[Edie Sedgwick]]></category>
		<category><![CDATA[Edris Salon]]></category>
		<category><![CDATA[makeover]]></category>
		<category><![CDATA[Meredith Goncalves]]></category>
		<category><![CDATA[Michael Gwaltney]]></category>
		<category><![CDATA[platinum blonde]]></category>

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		<description><![CDATA[I recently had a run-in with my ex-employer who sent me a threatening letter from a lawyer, demanding that I remove pictures from my site of a beautiful platinum blonde I colored when I worked there. Since I&#8217;m neither threatened, nor intimidated by people who claim my work as their own, I thought it was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alysonph.wordpress.com&amp;blog=8407220&amp;post=668&amp;subd=alysonph&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I recently had a run-in with my ex-employer who sent me a threatening letter from a lawyer, demanding that I remove pictures from my site of a beautiful platinum blonde I colored when I worked there. Since I&#8217;m neither threatened, nor intimidated by people who claim my work as their own, I thought it was time I posted a newer, better platinum beauty I just created.</p>
<p>My friend Meredith is absolutely fearless when it comes to changing her look. In the ten years we&#8217;ve been friends I&#8217;ve had her honey, chocolate, copper, golden and back again in the blink of an eye.  When she recently cut her mid-back length hair into a Mia Farrow-inspired Pixie cut, we decided that her color needed to change as well. With the help of the talented makeup artist, Michael Gwaltney, who designed her 60&#8242;s Edie Sedgwick &#8220;Mod&#8221; look for an art opening, I present the new Meredith!</p>
<p>Meredith Before:</p>
<div id="attachment_671" class="wp-caption aligncenter" style="width: 310px"><a href="http://alysonph.files.wordpress.com/2010/08/meredith1.jpg"><img class="size-medium wp-image-671" title="meredith" src="http://alysonph.files.wordpress.com/2010/08/meredith1.jpg?w=300&#038;h=211" alt="" width="300" height="211" /></a><p class="wp-caption-text">From Long Hair to Pixie</p></div>
<p> </p>
<div id="attachment_672" class="wp-caption aligncenter" style="width: 310px"><a href="http://alysonph.files.wordpress.com/2010/08/mer-beforephoto-291.jpg"><img class="size-medium wp-image-672 " title="Mer beforePhoto 29" src="http://alysonph.files.wordpress.com/2010/08/mer-beforephoto-291.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">I love the short hair, but I&#039;m not loving this color...</p></div>
<p> </p>
<p>And the lovely and courageous Meredith after spending the afternoon at Edris Salon&#8230;</p>
<div id="attachment_673" class="wp-caption aligncenter" style="width: 235px"><a href="http://alysonph.files.wordpress.com/2010/08/merafter.jpg"><img class="size-medium wp-image-673" title="MERAFTER" src="http://alysonph.files.wordpress.com/2010/08/merafter.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">White Lady</p></div>
<p> </p>
<p><a href="http://alysonph.files.wordpress.com/2010/08/merfrontafter.jpg"><img class="aligncenter size-medium wp-image-674" title="Merfrontafter" src="http://alysonph.files.wordpress.com/2010/08/merfrontafter.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<div id="attachment_675" class="wp-caption aligncenter" style="width: 310px"><a href="http://alysonph.files.wordpress.com/2010/08/mermichael.jpg"><img class="size-medium wp-image-675 " title="Mermichael" src="http://alysonph.files.wordpress.com/2010/08/mermichael.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Meredith with the brilliant Michael Gwaltney</p></div>
<p> </p>
<div id="attachment_676" class="wp-caption aligncenter" style="width: 310px"><a href="http://alysonph.files.wordpress.com/2010/08/mermichael2.jpg"><img class="size-medium wp-image-676" title="mermichael2" src="http://alysonph.files.wordpress.com/2010/08/mermichael2.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Andy and Edie</p></div>
<p> </p>
<p>Many thanks to Meredith for her bravery and the folks at Edris Salon for encouraging constant growth and creativity.</p>
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		<title>What&#8217;s uP: A Few Words on Long Hair</title>
		<link>http://alysonph.wordpress.com/2010/08/02/whats-up-a-few-words-on-long-hair/</link>
		<comments>http://alysonph.wordpress.com/2010/08/02/whats-up-a-few-words-on-long-hair/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 01:30:47 +0000</pubDate>
		<dc:creator>alysonph</dc:creator>
				<category><![CDATA[What&#039;s uP]]></category>
		<category><![CDATA[Alyson Pemoulie Halter]]></category>
		<category><![CDATA[extensions]]></category>
		<category><![CDATA[hair trauma]]></category>
		<category><![CDATA[haircuts]]></category>
		<category><![CDATA[long hair]]></category>
		<category><![CDATA[religious cult]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[stylists]]></category>

		<guid isPermaLink="false">http://alysonph.wordpress.com/?p=655</guid>
		<description><![CDATA[When it comes to long hair on women, there is a very fine line between sexy and religious cult. Now before you write me off as one of those chop happy hairdressers who believes that every woman over the age of 35 must surrender to the dreaded mid-length mom cut, let me say that I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alysonph.wordpress.com&amp;blog=8407220&amp;post=655&amp;subd=alysonph&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When it comes to long hair on women, there is a very fine line between sexy and religious cult.</p>
<div id="attachment_656" class="wp-caption alignright" style="width: 165px"><a href="http://alysonph.files.wordpress.com/2010/08/334_crystal-gayle-hair.jpg"><img class="size-medium wp-image-656 " title="334_Crystal-Gayle-Hair" src="http://alysonph.files.wordpress.com/2010/08/334_crystal-gayle-hair.jpg?w=155&#038;h=300" alt="" width="155" height="300" /></a><p class="wp-caption-text">Scary! Crystal Gale, admiring her hair cape</p></div>
<div id="attachment_657" class="wp-caption alignleft" style="width: 244px"><a href="http://alysonph.files.wordpress.com/2010/08/juliaroberts-de.jpg"><img class="size-medium wp-image-657 " title="juliaroberts-de" src="http://alysonph.files.wordpress.com/2010/08/juliaroberts-de.jpg?w=234&#038;h=300" alt="" width="234" height="300" /></a><p class="wp-caption-text">Sexy! Julia Roberts knows when it&#039;s time for a trim</p></div>
<p>Now before you write me off as one of those chop happy hairdressers who believes that every woman over the age of 35 must surrender to the dreaded mid-length mom cut, let me say that I <em>love </em>long hair on women of any age. As a matter of fact, my own 33-year old hair is what I refer to as “mermaid length” this summer, simply because I haven’t come up with my next look yet. But despite my long locks, I insist on getting a haircut every 6-8 weeks to get rid of my pot scrubber ends.</p>
<p>Hair brings up many strong emotions for most women. We tend to hold on to styles (perhaps for too long) that we wore when we felt our most confident or sexy and while we probably can’t recall the best haircut we’ve ever received, we will never forget our worst. And that scars a lot of us. One of my worst haircuts ever came from my father by way of a bang trim. It was the summer of ’89 and I was a hotshot (ha!) middle schooler who had recently traded in these enormous coke bottle glasses for soft lenses. My self-confidence was on the climb from non-existent to hanging on by a thread when my dear father offered to trim my bangs in order to get them out of my newly contacted eyes.</p>
<p>It seemed easy enough. I had the “waterfall fringe” of New Jersey in the late 80’s: a huge bouffant of hair that was teased up and to the side and then sprayed into submission with a few pieces that were curled and combed onto the forehead. I gave my dad strict instructions that he was only to touch the fringy forehead pieces and NOTHING ELSE. But my dad, being the armchair Vidal Sassoon that he was, decided to mess with the waterfall. It took him about 0.25 seconds to comb the whole sculpture down and cut it straight across with a pair of eyebrow scissors and in the blink of an electric blue eye, I was left with a look to rival Pee Wee. I literally didn’t leave the house for three weeks (Thank God for summer vacation and Blockbuster) and I wouldn’t wear bangs again until my late 20’s.</p>
<p>Something like this has happened to just about every woman I’ve ever met. One childhood friend of mine has <em>never</em> grown her hair long because on a school trip to the zoo, a llama chewed off her ponytail when her back was turned. Another friend has never worn her hair above her bra strap because her mom insisted on giving her at- home Dorothy Hamill haircuts for the better part of her childhood. Women flee to a safe hair haven and in doing so, tend to go to the extremes.</p>
<p>Now when it comes to long hair, many gals think it’s the definition of womanly. And those silly, extension wearing Victoria’s Secret Models aren’t helping matters (Good God, where is Linda Evangelista when we need her?!) In their quest for long, flowing, underwear goddess hair, women either bypass a regular trim entirely, or go to the hairdresser with a year’s worth of scraggly ends and ask to please leave the length because they are “growing it.” To these women, I have only this to say: You are a half inch and a French braid away from Branch Davidian. So unless you have religious convictions that state otherwise, please, PLEASE shape that hair up. You will still be hot. Your boyfriend/girlfriend/husband/lover/parent will still love you if they are worth a damn and your hair will actually grow faster. Yes, you heard me correctly. Your hair will grow faster. Because all those nasty split ends won’t be causing breakage.</p>
<p>Here are my tips to having long luxurious hair:</p>
<ul>
<li>Have regular haircuts or trims (every 8-10 weeks if possible)</li>
<li>Every once in a while, have your hairdresser cut an inch or more off the length</li>
<li>Deep conditioning masks every week. I am in love with the Mud Mask by Aestelance right now
<p><div id="attachment_658" class="wp-caption alignright" style="width: 220px"><a href="http://alysonph.files.wordpress.com/2010/08/mud_mask_4oz.jpg"><img class="size-medium wp-image-658" title="mud_mask_4oz" src="http://alysonph.files.wordpress.com/2010/08/mud_mask_4oz.jpg?w=210&#038;h=210" alt="" width="210" height="210" /></a><p class="wp-caption-text">Mud Mask by Aestelance</p></div></li>
<li>Folic Acid and Biotin are incredible for hair growth and health. If you don’t like to take a million pills, I recommend an over the counter pre-natal vitamin. They are packed with Folic Acid and Biotin</li>
<li>Don’t forget about your scalp. Healthy hair starts with healthy insides and continues with a healthy scalp. When lathering, really manipulate the scalp to stimulate hair follicles</li>
<li>Throw out those stupid glued in extensions. They ruin hair and feel disgusting. If you absolutely must add length, I recommend the ones that clip in.</li>
<li>Brush your hair. It seems like a no-brainer but many women will brush their hair in the morning and forget about it for the rest of the day. Brushing your hair with a bristle brush stimulates hair growth and disperses natural oils through the ends</li>
<li>Trust your stylist! The best haircut I ever had was a shoulder-length shag with full bangs. It was like nothing I had ever worn before and made me feel sexy and completely badass. I never would have thought to do it but I left it in the hands of a very gifted stylist and was treated to something very special.
<p><div id="attachment_659" class="wp-caption aligncenter" style="width: 251px"><a href="http://alysonph.files.wordpress.com/2010/08/aly-blow-dry.jpg"><img class="size-medium wp-image-659" title="Aly Blow Dry" src="http://alysonph.files.wordpress.com/2010/08/aly-blow-dry.jpg?w=241&#038;h=300" alt="" width="241" height="300" /></a><p class="wp-caption-text">One of my favorite looks</p></div></li>
</ul>
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